Welcome to the Sharks Swim Fit group! 

The Swim Fit group is for swimmers 5yrs+ who are looking to improve their stroke skills and general swim fitness.  The group is divided into 3 practice groups based on age & ability. 


  • White Group: 5-9yr, who can complete 25 yards of free & back
  • Blue Group: 8-12yr, who can complete 25 yards of free, back, and breaststroke
  • Black Group: 10yr+, who can complete 25 yards of all 4 strokes.


The Swim Fit program will run in 4 sessions for the 2023-2024 swim year. Swimmers can register for all 4 sessions making a year-round program.

  • Session 1: Swim Fit - Fall @ Stevenson (Sept 5 - Nov 2)
  • Session 2: Swim Fit- Winter @ Clear Springs & Friendswood HS (Nov 6 - Mar 8)
  • Session 3: Swim Fit- Spring @ Clear Springs & Friendswood HS (Mar 18 - May 3)
  • Session 4: Swim Fit -Summer Squad @  HOA pool (May 14 - Jul 26)


The swim fit group does meet the requirements to fulfill the off-campus PE credit for CCISD or FISD.

The Swim Fit group does not have required volunteer hours or fundraising.

The Swim Fit group can participate in meets throughout the year. Swimmers will be invited to participate in meets they qualify for. If attending a meet, family may be required to volunteer. 

Stevenson Park Pool - 900 Cedarwood Drive, Friendswood, TX  77546 (behind Friendswood City Hall) Google Map Link

Clear Springs High School Pool - 501 Palomino Lane, League City, Tx 77573   Google Map Link   (Pool is located behind high school - follow driveway around to back) 

Friendswood High School Natatorium 1115 Falling Leaf Drive, Friendswood, TX  77546 Google Map Link






*The Swim Fit-Winter and Spring groups will have slightly different schedules. 

We use the REMIND for last-minute changes. Please join the Remind group @sharks-sf


  • Swim Cap
  • Goggles
  • Kickboard
  • Fins
  • Snorkel

Swimmers need to wear a competitive swimsuit. A one-piece racing suit for girls and a jammer or brief for boys. No board shorts or rashguards. Please come prepared with dryland apparel for every practice (shirt, shorts, & tennis shoes).

New swimmer welcome packet 



All new swimmers need to complete a quick tryout before joining the group. Call us at 281.400.1175 to sign up for a tryout today. Or click HERE to schedule a tryout